RECIPES

Hummus

  • 10 mins
Ingredients

1 can of organic chickpeas – drained and rinsed
Juice of 1 large Lemon
1 teaspoon cumin
1 teaspoon of sumac (optional)
1 tablespoon of organic tahini
Water

Method

(1) Open can of chickpeas, drain and rinsed under fresh water
(2) Juice the lemon
(3) Cut the garlic in half and remove the shoot. I like to use two cloves but this depends upon your love of garlic.
(4) Add chickpeas, lemon juice, garlic, cumin, sumac, tahini into a blender
(5) Blend until combined – approximately 3 minutes
(6) Continue to blend, adding small amounts of water, until you get your required consistency.