RECIPES
Silverbeet and Pomegranate salad
Pomegranates may take a little effort to prepare, but they’re well worth it. These jewel-like seeds are bursting with flavour and brimming with nutrients.
Low in calories yet rich in fibre, calcium, iron, magnesium, vitamin C, and folate, pomegranate seeds make the perfect addition to salads, stews, and grain bowls. They’re also naturally anti-inflammatory, packed with antioxidants, and even provide a surprising boost of protein. A small handful delivers big benefits — for both your taste buds and your health.
1 cup silverbeet – shredded finely
½ small zucchini – quartered and sliced
½ red capsicum – cut in long thin slices
1 small carrot – grated
½ cup fresh mint – chopped
1 stalk celery – finely diced
½ cup pomegranate seeds
Dressing
Juice of 1 lemon
½ cup balsamic vinegar
1 tablespoon tahini
Salt and pepper to taste
Prepare salad ingredients and mix together.
Prepare salad dressing ingredients and mix together.
Combine the two.