Your cart is currently empty
Shop Here


We all know that food is our fuel, but it can be so much more than that. If you can whip up a little enthusiasm, add a cup of variety, a few sprigs of preparation, and accept a handful of helpful tips, then your diet can quickly become a healing, creative outlet.


Come and join Kathy Ashton (founder and lead Medicinal Nutritionists) from your own home in one of our monthly Masterclasses. Kathy is an expert in the field of Thyroid and Gut Health.

Thyroid Masterclass

Coming soon

Gut Health Masterclass

Coming soon

Inflammation Masterclass

Coming soon

Cooking Classes

Kathy teaches you how to cook Wholefood, Plant-based. Watch and learn or cook along in your own kitchen.

Vegan Mexican Dinner Party

Coming soon