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My Healing Kitchen™

My Healing Kitchen is the updated, Second Edition cookbook that includes everything from the First Edition book, with the addition of many new recipes.

Authored by Medicinal Nutritionist, Kathy Ashton, this cookbook contains her favourite, simple, everyday, go-to recipes, enabling you to experience the joy of real food made with love. Whole food, plant-based, oil free (yes, it can be delicious). This book is the sauce of your wellbeing. Go forth and flourish.